Aloe vera is known as one of the best healing plants in the world. It is distantly related to the onion and to garlic, and it can be found in the tropical regions of North Africa. It still grows wild there today, and it has been used for its medicinal properties for generations throughout Africa and the Middle East.
The aloe vera is easily the most famous of the Aloe family of plants. That family has about 400 members, and all of them are able to store moisture. That’s why you see a sticky gel when you snap off a branch from the plant.
The aloe vera plant is called the plant of immortality, due to its amazing health benefits. We know from scientific research that the aloe vera plant has some powerful antioxidants that are ideal for fighting bacterial growth within the body. Those antioxidant properties can alleviate numerous symptoms from a variety of health problems.
Aloe Vera the Skin Moisturiser
There is a legend that aloe vera was utilised to keep Queen Cleopatra’s skin looking vibrant, even after her death. Some claimed that both she and Nefertiti used the aloe vera juice to drink and bathe in to keep their skin looking young. The gel from the aloe vera plant is still popular for its rejuvenating effects on skin. It can get rid of dead skin cells and make the newer skin cells more elastic and suppler. The gel can be applied directly from the leaf onto the skin, or you can buy aloe very products that contain additional ingredients to get similar effects.
Relief from Sunburn
Aloe vera is one of the best sunburn relievers available. This natural treatment provides relief without causing irritation. It not only soothes pain, but also allows the wounds to heal more quickly. It’s an ancient remedy, but one that still works today, and anyone who has used it before can tell you how well it works.
Treatment for Psoriasis and Eczema
Aloe vera has been shown to treat the medical conditions eczema and psoriasis, and there is clinical research to back up its effectiveness in this area.
Relief from Injuries
There are enzymes inside aloe vera gel that enable wounds to heal faster. They can also be used to heals scrapes, cut, bites and scratches. Aloe vera tends to be more soothing than other skin treatments, and research has shown that aloe vera may be able to speed up the healing process.
Aloe vera is good for more than just soothing and healing. It is also packed with vitamins and minerals. Inside aloe vera is folic acid, vitamins B1, B2, B3 and B12 vitamins A, C and E and a ton of minerals. Those minerals include zinc, iron, potassium, manganese, chromium, sodium, copper, calcium and selenium.
Aloe vera is what is known as a gelatinous plant food. That means that if ingested, it absorbs toxins in your intestine and detoxes the body.
Amino Acid Supply
Amino acids help to build protein in the body, and they are necessary for good health and wellness. Aloe vera contains most of the amino acids we need in order to function properly.
Blood Sugar Regulator
Aloe vera may also be able to regulate the blood sugar levels in the body, though reputable sources say that the research is not conclusive enough to recommend it as a diabetic aid just yet.
Aloe vera’s juices are also able to reduce inflammation, and that can decrease the risk of infections and disease in the body that excessive inflammation causes.
Helps with Constipation
There is a sticky latex-like part of the plant that is found under the surface of the leaf. This contains something called barbaloin that can work as a laxative and that improves digestion.
Many civilisations have used aloe vera for a variety of purposes for thousands of years. The first use we know of was in 1500 BC, which was written down on Sumerian papyrus. We believe the plant was first used to treat skin abrasions and sunburn even before then, though.
There are so many benefits to using aloe vera, but you do need to be careful not to overdo it. Like any good thing, there can be a point where you are using too much of it. This is especially true if you are ingesting the juice. It’s a good idea to talk to your doctor or some other health professional before you start using aloe vera on regular basis for your health. It’s possible that overdosing can harm your liver.
If used correctly, though, aloe vera is a powerful remedy for many of the things that may ail you. It can boost cardiovascular health, improve skin and help hair to grow more vibrantly. It really is the ultimate healing plant.