By eating berries like what Dr. Superfoods offers that are rich in antioxidants, you can stave off certain diseases and help your hair and skin to grow in a healthier way. You’ll find some of the same antioxidants in most other fruits as well as some vegetables, but not in such high quantities as what you get from berries.
If you eat superfoods, you can enjoy the following benefits:
Weight Control- The antioxidant known as anthocyanin is found in blueberries, and it helps you to shed pounds that you don’t need.
Mental Health- Berries are packed with polyphenols, which are great for your brain’s regular maintenance.
Vision- If you want healthy vision and sharp eyes, then you can’t do any better than eating blueberries and raspberries. These contain a nutrient known as lutein, which is great for your eyes’ health.
Prevent Disease- Berries also include an antioxidant known as carotenoids which decrease your risk of cancer. The phytonutrients that berries contain will also stave off heart disease, arthritis and diabetes.
Effects of Aging- Berries do a great job of tackling free radicles, which allows them to fight back against the detrimental effects of aging.
The Dr. Superfoods product line includes Acai Berry Powder, which is a potent supplement that is packed with antioxidants, and you can add it to many meals or mix it into your drinks. It can be easily incorporated into cereal, smoothies, yoghurts and deserts. This powder is a potent mix of blueberries, cranberries and goji berries. When these combine, you get a wonderful mixture of antioxidants that will help your overall health in a lot of ways. These antioxidants improve your immune system and hamper the effects of aging.
You’ll Notice a Difference
The Vitality Super Mix from Dr. Superfoods combines nuts and fruits into a healthy package. You’ll find almonds, blueberries, goji berries, pistachios, cranberries, cashews and pepitas in this mix. Or you could try the Toasted Muesli, which comes in two great flavours.
You’ll find these and whole lot more under the Dr. Superfoods banner here at Health Tree.