You only burn fat when you use up more calories than you take in. It can be tough, sometimes, to fight past a weight loss plateau, especially when you are already training and eating right. Those are the times when fat burners come in handy, and they can target a wide range of issues.
You can use fat burning supplements to boost your metabolism, break down fat quicker or move fatty acids through the body. If you need a little boost to reach your weight loss goals, then adding some fat burners to the mix can be a huge help.