You can use cassava flour if you are trying stick to a paleo diet or a gluten free diet. It can be used, in most cases, 1 to 1 with wheat flour. It holds the dough and doesn’t have a distinctive taste. It is rich in fibre, and the texture is just right for cakes and other baked goods. The cassava flour comes from cassava tubers that have been grown organically and naturally. They are put through a blending, filtering and shredding process before they are dried, and no chemicals are used at all in their production.