Proteins

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We need protein to survive, and a large portion the energy you get from food comes from protein. It is also necessary for repaying damaged cells and helping new cells to grow and reproduce. Anyone trying to build muscle will need protein as well, as it is vital to muscle growth and development. Protein powders can be used to help anyone achieve their bulking goals, and since they come in so many different varieties, there is one for every need and one that suits every person.