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Megaburn Ripp – Creatine 1kg

$67.36 incl. GST

  • GF

SKU: MBCREAT Categories: , , ,
  • Instant Strength
  • Increased Muscle Mass
  • Extra Endurance
  •  Superior Recovery

Loading Phase (5-7 Days):
Take 20-30 gms (20gms if you are under 90kg, 25 gms if you are 90 – 100kg and 30 gms if you are 100+kg) of creatine in 5 gm does spaced throughout the day.

Maintenance (4-6 weeks)
Take 10 gms of creatine in 5 gm doses spaced throughout the day for 4-6 weeks. After 6 weeks stop supplementation for 2-4 weeks and start from loading phase again.

By ‘spiking’ insulin levels at the time of taking creatine you can increase its uptake by 160%. This is the best done by consuming creatine with a simple carbohydrate drink such as Ammo.

The most important time for creatine consumption is immediately after working out, as muscles are open and hungry for fuel. This aids recovery and helps prevent muscle catabolism. Research has shown Creatine provides increased energy reserves, aids in muscle recovery and tissue growth.

Micronised Creatine is a must for all serious athletes.

ISBN: 9327234000240   SKU: MBCREAT

Weight1 kg
Brand

Dietary

Read About Megaburn Natural Nutrition Brand

Protein bars made by Megaburn Natural Nutrition are packed with nutrients your body needs to be healthy. They offer tons of energy to help get you through the day and to fuel your workouts, satisfying your hunger without hurting your weight loss goals. They have a wide selection of bars and proteins that you can find here at Health Tree.

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