Nutrient rich vegetables from the sea.? Kelp Noodles Sea Tangle Noodle are a perfect addition to salads, casseroles, stir fires and soups.? A powerfully rich source of trace minerals that include iodine sea tangle kelp noodles have a unique texture and require no cooking.? Just rinse and add to your favourite dish to make it healthier and more nutritious.? Vegan and vegetarian friendly, they are low in calories, carb and fat free and gluten free too.