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Whether you are using it shredded to make a healthy dessert, incorporating it into your breads and pastries or using the oil to fry your food in a heart-healthy way, this is a truly amazing food. There are applications for this tropical treat in just about any kind of food you like, from fried fish and chicken to toasted Caribbean bakes, you can make it a healthy part of any meal and enjoy the numerous benefits it has to offer. We have a huge selection of coconut products for you to pick from. You can get it shredded, as an oil, as a milk, as flour or in many other ways.