Coconut is known to contain medium chain fatty acids, which unlike their long chain cousins, are broken down much faster and are thought not to contribute to cholesterol levels. With a high fiber content, coconut flesh is also great to include in the diet. Coconut chunks are a healthy and delicious snack for the whole family. Perfect for kids lunchboxes as it is gluten and nut free.
Weight | 0.16 kg |
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Dietary |